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Distinguer ses émotions de celles des autres
An artistic view looks at distinguishing your emotions from emotions that belong to others through form, space, colour, rhythm and expression.
Uvod
This lesson treats a boundary as a line, breath as rhythm and attention as light.
Regard du domaine
The focus is on shaping the inner image until it becomes bearable and clear.
À qui cela s’adresse
For a person who wants to understand distinguishing your emotions from emotions that belong to others without self-blame, diagnosis or closing the heart.
Ce que vous recevez
You receive clearer language for the experience, a gentle frame for self-observation and a short direction for boundary practice.